Unit 2 Healthy eating reading

1.food to give you energy

2.food to grow bones and

muscle 3. food that helps the body fight diseases energy-giving food body-building food protective foodfoodWhat should we eat in our daily diet a littlesomeplenty of a lot of fat, sugar and oilmeat,milk and eggsfresh fruit and vegetablesrice, bread, nuts and chocolateOur bodies need ______ fat and sugar.a littleOur bodies need _____ body-building food.someOur bodies need ________ protective food.Our bodies need _______ energy-giving food.plenty ofa lot ofFood Pyramid A balanced diet = a lot of energy- giving food ++ If we don’t eat a balanced diet, what may happen Wang P

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