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  • 减肥计划表-BMI指数-表格模板序号食物名称能量值（千卡）蛋白质 （g）脂肪（克）碳水化合物 （g）纤维钠（毫克）,1.0食物 120.035.0250.090.0,2.0食物 240.070.0,3.0食物 360.0105.0750.0310.0,4.0食物 480.0140.01000.0420.0,5.0食物 5175.01250.0530.0,6.0,7.0,8.0,9.0,10.0,11.0,12.0,13.0,14.0,15.0,16.0,17.0,18.0,19.0,20.0,21.0,22.0,23.0,24.0,25.0,26.0,27.0,28.0,29.0,30.0,31.0,32.0,33.0,34.0,35.0,36.0,37.0,38.0,39.0,40.0,41.0,42.0,43.0,44.0,45.0,46.0,47.0,48.0,49.0,50.0,51.0,52.0,53.0,54.0,55.0,56.0,57.0,58.0,59.0,60.0,61.0,62.0,63.0,64.0,65.0,66.0,67.0,68.0,69.0,70.0,71.0,72.0,73.0,74.0,75.0,76.0,77.0,78.0,79.0,80.0,81.0,82.0,83.0,84.0,85.0,86.0,87.0,88.0,89.0,90.0,91.0,92.0,93.0,94.0,95.0,96.0,97.0,98.0,99.0,101.0,102.0,103.0,104.0,105.0,106.0,107.0,108.0,109.0,110.0,111.0,112.0,113.0,114.0,115.0,116.0,117.0,118.0,119.0,120.0,121.0,122.0,123.0,124.0,125.0,126.0,127.0,128.0,129.0,130.0,131.0,132.0,133.0,134.0,135.0,136.0,137.0,138.0,139.0,140.0,141.0,142.0,143.0,144.0,145.0,146.0,147.0,148.0,149.0,150.0,151.0,152.0,153.0,154.0,155.0,156.0,157.0,158.0,159.0,160.0,161.0,162.0,163.0,164.0,165.0,166.0,167.0,168.0,169.0,170.0,171.0,172.0,173.0,174.0,175.0,176.0,177.0,178.0,179.0,180.0,181.0,182.0,183.0,184.0,185.0,186.0,187.0,188.0,189.0,190.0,191.0,192.0,193.0,194.0,195.0,196.0,197.0,198.0,199.0,201.0,202.0,203.0,204.0,205.0,206.0,207.0,208.0,209.0,210.0,211.0,212.0,213.0,214.0,215.0,216.0,217.0,218.0,219.0,220.0,221.0,222.0,223.0,224.0,225.0,226.0,227.0,228.0,229.0,230.0,231.0,232.0,233.0,234.0,235.0,236.0,237.0,238.0,239.0,240.0,241.0,242.0,243.0,244.0,245.0,246.0,247.0,248.0,249.0,250.0,251.0,252.0,253.0,254.0,255.0,256.0,257.0,258.0,259.0,260.0,261.0,262.0,263.0,264.0,265.0,266.0,267.0,268.0,269.0,270.0,271.0,272.0,273.0,274.0,275.0,276.0,277.0,278.0,279.0,280.0,281.0,282.0,283.0,284.0,285.0,286.0,287.0,288.0,289.0,290.0,291.0,292.0,293.0,294.0,295.0,296.0,297.0,298.0,299.0,301.0,302.0,303.0,304.0,305.0,306.0,307.0,308.0,309.0,310.0,311.0,312.0,313.0,314.0,315.0,316.0,317.0,318.0,319.0,320.0,321.0,322.0,323.0,324.0,325.0,326.0,327.0,328.0,329.0,330.0,331.0,332.0,333.0,334.0,335.0,336.0,337.0,338.0,339.0,340.0,341.0,342.0,343.0,344.0,345.0,346.0,347.0,348.0,349.0,350.0,351.0,352.0,353.0,354.0,355.0,356.0,357.0,358.0,359.0,360.0,361.0,362.0,363.0,364.0,365.0,366.0,367.0,368.0,369.0,370.0,371.0,372.0,373.0,374.0,375.0,376.0,377.0,378.0,379.0,380.0,381.0,382.0,383.0,384.0,385.0,386.0,387.0,388.0,389.0,390.0,391.0,392.0,393.0,394.0,395.0,396.0,397.0,398.0,399.0,401.0,402.0,403.0,404.0,405.0,406.0,407.0,408.0,409.0,410.0,411.0,412.0,413.0,414.0,415.0,416.0,417.0,418.0,419.0,420.0,421.0,422.0,423.0,424.0,425.0,426.0,427.0,428.0,429.0,430.0,431.0,432.0,433.0,434.0,435.0,436.0,437.0,438.0,439.0,440.0,441.0,442.0,443.0,444.0,445.0,446.0,447.0,448.0,449.0,450.0,451.0,452.0,453.0,454.0,455.0,456.0,457.0,458.0,459.0,460.0,461.0,462.0,463.0,464.0,465.0,466.0,467.0,468.0,469.0,470.0,471.0,472.0,473.0,474.0,475.0,476.0,477.0,478.0,479.0,480.0,481.0,482.0,483.0,484.0,485.0,486.0,487.0,488.0,489.0,490.0,491.0,492.0,493.0,494.0,495.0,496.0,497.0,498.0,499.0,,目标一月二月三月四月五月六月七月八月九月十月十一月十二月,体重（KG）130.0120.0110.0100.095.090.089.087.0,BMI（身体质量指数）40.123456790137.03703703733.95061728430.864197530929.320987654327.777777777827.469135802526.8518518519,,食物份数进餐时间能量值（千卡）蛋白质 （g）脂肪（克）碳水化合物 （g）纤维钠（毫克）,合计30.00.01500.0525.03750.01500.01550.0,食物 15.0早餐20.035.0250.090.0,食物 26.0午餐40.070.0,食物 38.0下午茶60.0105.0750.0310.0,食物 49.0晚餐400.080.0140.01000.0400.0420.0,食物 52.0早餐175.01250.0530.0,,身高（米）1.8,性别男结果情况,年龄29.0远远低于重量,17.0重量以下,体重控制一月二月三月四月五月六月七月八月九月十月十一月十二月18.5,体重（KG）140.0130.0120.0100.0100.095.090.085.080.075.059.055.025.0,% 体重与目标偏差-0.0769230769231-0.0833333333333-0.0909090909091-0.0526315789474-0.0555555555556-0.01123595505620.02298850574710.05882352941180.1176470588240.3058823529410.35294117647130.0,BMI（身体质量指数）43.209876543240.123456790137.03703703730.864197530930.864197530929.320987654327.777777777826.234567901224.691358024723.148148148118.209876543216.97530864235.0肥胖症II（严重）,% BMI 与目标偏差-0.0769230769231-0.0833333333333-0.0909090909091-0.0526315789474-0.0555555555556-0.01123595505620.02298850574710.05882352941180.1176470588240.3058823529410.35294117647140.0,% 身体脂肪率0.5312185185190.4941814814810.4571444444440.383070370370.383070370370.3645518518520.3460333333330.3275148148150.3089962962960.2904777777780.2312185185190.21640370370440.0,情况肥胖症II（严重）重量以下远远低于重量,,选择月份,本月目标体重每月体重的目标和结果对比1.0一月设置显示月份,120.02.0二月,3.0三月,本月实际体重4.0四月,130.05.0五月,6.0六月,目标差 %7.0七月,-0.08333333333338.0八月,9.0九月,情况10.0十月,肥胖症III（严重）11.0十一月,12.0十二月,,减肥计划,步骤 1食物设置设置食物的卡路里、脂肪含量、蛋白质含量，碳水化合物含量,步骤 2目标设置您计划每月减肥多少，体重控制多少,步骤 3一日三餐每天吃什么食物,步骤 4体重报表查看你的辛苦程，查看每月报表,步骤 5体重看板以图表的形式展示每月减肥情况,,Bond2.0
  • 减肥计划表-BMI指数-表格模板
  • 减肥计划表-BMI指数-表格模板
  • 减肥计划表-BMI指数-表格模板
  • 减肥计划表-BMI指数-表格模板
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  • 页数：6页
  • 时间：2021-07-28
  • 编号：20631819
  • 类型：VIP模板
  • 格式：et
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